Limit caffeine and nicotine one hour prior to your appointment. One week before the exam, try to eat well and avoid processed foods high in sodium and sugar, instead opting for leafy greens, whole grains, and nuts. Start The Conversation With Your Life Insurance Advisor Now To Make Sure You Are Protected From The Unexpected Unan In 2021 Insurance Early Retirement Atlantic Canada During the life insurance medical exam you might be required to give a sample of urine and blood. How to prepare for a life insurance medical exam . Schedule the exam in the morning when you’re least stressed. Even though the medical exam can seem overwhelming, there isn’t a whole lot to the medical exam. Life insurance companies need to determine how long you will likely live before they determine how much to charge you for coverage. Your medical exam is a little different from your school days; The life insurance exam covers a number of complex topics, ranging from annuities to health maintenance...